Slow Cooker Pot Roast a la Liz

     One of the keys to a great relationship is keeping both tummy happy and full. At least this is the case in MY relationships. If I'm hungry, I'm not happy and so is the case with my boo!
     It may be an old adage, but meat and potatoes are the best thing in the world, end of discussion. You've heard it a million times, I know. That's why you can never go wrong with pot roast! Celery, onions, potatoes, carrots and meat all cooking in meat juice? UH, yes, please.




You will need:

• 1 onion, peeled and quarted
• 4-5 carrots, peeled and cut into 2-inch segments
• 3 stalks of celery, cut into 2-inch segments
• 2 cups beef broth, or 2 beef bouillon cubes diluted in 2 cups of water
• 1-2 lb. beef pot roast
• 2 TBSP olive oil
• salt & pepper

     Heat up the olive oil in a skillet. Meanwhile, salt and pepper both sides of the roast. When the oil gets hot, CAREFULLY place the roast in on a flat side. I say carefully because you WILL get hurt if you slam that piece of meat down and a spritz of hot oil gets on your arms. Take it from me, oil burn scars are not cute. Brown each side of the roast for 5-8 minutes each. Try to brown it.


     Layer the vegetables on the bottom of the slow cooker and season with salt and pepper. I like to put some of them on top of the roast for firmer vegetables. Pour the beef broth in the slow cooker and then top it off with roast. Place the cover, set the heat on low, and leave it alone for 6-8 hours. The longer the better, guys.

     All that's left is too make a big batch of mashed potatoes to soak up all the beef juice! Enjoy,
folks!

Love,

Liz

Lemon Mustard Pot Roast

Yeah, it's as good as it sounds.

I miss my Nanny. She's THE BEST at comfort foods. American Cop Suey, Shepherd's Pie, mashed potatoes with beef strips cooked in gravy, mmmmmmmmmm, and pot roast, she made it all! So when I miss her I cook.

You will need:

• 2-3 yellow potatoes
• 2-3 carrots
• 2-3 celery stalks
• 1 onion
• 1/2 lemon
• 2 beef bouillon cubes
• salt
• pepper
• 1 1/2 cups water
• 2-3 TBSP Dijon mustard
• beef roast (chuck, del monico, sirloin)

First preheat your oven to 350. Cut up your potatoes, carrots, onion, and celery stalks into quarters. Salt and pepper roast, then slather on the mustard with a knife (definitely avoid double dipping out of the mustard jar). Place the roast in a deep baking dish with a lid and surround with vegetables. Pour in water, then salt and pepper. Cut 2 slices of lemon and place them on the roast. Plop in the bouillon cube, slap on the lid, and slam that roast in the oven.

Cook 15- 20 minutes per pound and voila! It's great out of the oven and as leftovers. There's nothing quite like a pot roast sandwich with a little butter.

Love,

Liz